Kinggoatjp No, mostly fasting and counting calories rn. Im trying something called five in five. Five exercises in five minutes
OGthaison Kinggoatjp lol good luck, youre in your 40s so need to work harder now than a young person to see results, 5 minutes of the day then what? Nothing for the other 23 hours 55 mins?
stamp1.0 Try to find an unvaxxed woman otherwise you could be looking at VPI combo shedding....If she had Pfizer and you had astra zeneca it's something you don't mix like a martini.